Online Counseling in Denver

Why online therapy?

Whether you live in Denver or Boulder (or anywhere else in Colorado), online therapy, or teletherapy, is incredibly beneficial and a huge time saver. You can get great results without changing out of your PJs. You don’t have to drive. You don’t have to sit in traffic. Just hop on your computer/table/phone, and get therapeutic results all in the comfort of your own home.

Being a high-achieving woman can be challenging. Expectations are high. Compassion is low. You may be living in Colorado and struggling with imposter syndrome. Therapy for imposter syndrome can help. Call now for online therapy in Colorado.

Benefits of Online Counseling

The good news is you don’t have to live in Denver, Boulder, or Colorado Springs.
Maybe you’re in Grand Junction or Durango.
Maybe you’re chiming in from Fort Morgan or Steamboat.


Online therapy is a great way to connect with a licensed mental health provider regardless of the resources available in your area. More than 60 research studies have confirmed that online counseling is just as effective as face-to-face treatment. Additionally,
the research confirms that trauma treatment for PTSD has identical outcomes whether it is online or in-person. Even EMDR therapy—known for it’s behavioral component linking eye movements to decreased trauma symptoms—has demonstrated the same effectiveness online.

Virtual Trauma Therapy

Trauma therapy doesn’t have to happen in-person. EMDR therapy and other types of psychotherapy can be effectively provided over telehealth. Even on a computer, you can find healing and relief by participating in trauma treatment.

You can feel more integrated in your mind, body, and spirit.
You can improve your confidence and ability to set and hold boundaries.
You can learn to trust yourself and feel at home in your own body.

You don’t even have to leave your house.
Just show up online.
That’s enough.

Growing up in religion can be beautiful and traumatic. You may be living in Colorado and struggling with religious trauma. Therapy for religious trauma can help. Call now for online therapy in Colorado.
If you've experienced trauma, you know the pain of PTSD and flashbacks and self-doubt. You may be living in Colorado and struggling with trauma. EMDR therapy for trauma can help. Call now for online EMDR therapy in Colorado.

You get one life.

Don’t suffer any longer than you have to.

You don’t have to live with a tyrannical inner-critic, imposter syndrome,
or trauma triggers. You don’t have to second-guess yourself, go along with the
status quo, or tolerate bad relationships. My online therapy practice specializes
in women with trauma who want to build confidence and self-trust,
nourishing relationships and self-compassion.

Let’s build a life worth living.

Being a high-achieving woman can be challenging. Expectations are high. Compassion is low. You may be living in Colorado and struggling with imposter syndrome. Therapy for imposter syndrome can help. Call now for online therapy in Colorado.

To start your trauma therapy journey,
follow these three simple steps:

If you've experienced trauma, you know the pain of PTSD and flashbacks and self-doubt. You may be living in Colorado and struggling with trauma. EMDR therapy for trauma can help. Call now for online EMDR therapy in Colorado.
Being a high-achieving woman can be challenging. Expectations are high. Compassion is low. You may be living in Colorado and struggling with imposter syndrome. Therapy for imposter syndrome can help. Call now for online therapy in Colorado.
Growing up in religion can be beautiful and traumatic. You may be living in Colorado and struggling with religious trauma. Therapy for religious trauma can help. Call now for online therapy in Colorado.

  • however you'd like

    call/text/email/contact form

    it's up to you, just click here

  • a 15-minute call so I can answer your questions and you can see that I won't bite

  • meet with Heather for an intake session to talk about your goals